RIENZI vs CADIA

Nutrition comparison per 100 g serving

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CADIA wins in 6 out of 10 nutrient categories

RIENZI: 3 vs CADIA: 6 (1 ties)

Overview

Nutrient	RIENZI	CADIA	Winner
Calories	74 cal	85 cal
Protein	4.1 g	6.2 g
Carbs	11.5 g	15.4 g
Fat	0.8 g	0 g
Fiber	4.9 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	RIENZI	CADIA	Winner
Vitamin C, total ascorbic acid	2.5 MG	0.9 MG

Mineral	RIENZI	CADIA
Calcium, Ca	33 MG	46 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	20 MG	100 MG

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