RIEGELEIN vs MIXED NUTS BARS
Nutrition comparison per 100 g serving
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MIXED NUTS BARS wins in 5 out of 10 nutrient categories
RIEGELEIN: 3
vs
MIXED NUTS BARS: 5
(2 ties)
Overview
| Nutrient | RIEGELEIN | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Calories | 554 cal | 481 cal | |
| Protein | 3.6 g | 8.0 g | |
| Carbs | 57.1 g | 62.1 g | |
| Fat | 32.1 g | 24.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIEGELEIN | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIEGELEIN | MIXED NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 125 MG | 230 MG |