RIDGED POTATO CHIPS vs JAYS
Nutrition comparison per 100 g serving
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RIDGED POTATO CHIPS wins in 5 out of 10 nutrient categories
RIDGED POTATO CHIPS: 5
vs
JAYS: 3
(2 ties)
Overview
| Nutrient | RIDGED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 536 cal | 537 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 50 g | 56.5 g | |
| Fat | 35.7 g | 31.1 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIDGED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 59.3 MG |
Minerals
| Mineral | RIDGED POTATO CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 571 MG | 452 MG |