RICOTTA CHEESE vs MOZZARELLA STRING CHEESE SNACKS
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE SNACKS wins in 4 out of 11 nutrient categories
RICOTTA CHEESE: 3
vs
MOZZARELLA STRING CHEESE SNACKS: 4
(4 ties)
Overview
| Nutrient | RICOTTA CHEESE | MOZZARELLA STRING CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 6.5 g | 25 g | |
| Carbs | 6.5 g | 4.2 g | |
| Fat | 11.3 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE | MOZZARELLA STRING CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICOTTA CHEESE | MOZZARELLA STRING CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 583 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 105 MG | 750 MG |