RICOTTA CHEESE vs BLACK TRUFFLE BRIE
Nutrition comparison per 100 g serving
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BLACK TRUFFLE BRIE wins in 5 out of 10 nutrient categories
RICOTTA CHEESE: 2
vs
BLACK TRUFFLE BRIE: 5
(3 ties)
Overview
| Nutrient | RICOTTA CHEESE | BLACK TRUFFLE BRIE | Winner |
|---|---|---|---|
| Calories | 164 cal | 367 cal | |
| Protein | 7.3 g | 16.7 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 12.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA CHEESE | BLACK TRUFFLE BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 436 MG | 503 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 96,667 MG | |
| Sodium, Na | 145 MG | 667 MG |