RICOTTA CHEESE vs SHARP CHEDDAR SNACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR SNACK CHEESE wins in 4 out of 10 nutrient categories
RICOTTA CHEESE: 3
vs
SHARP CHEDDAR SNACK CHEESE: 4
(3 ties)
Overview
| Nutrient | RICOTTA CHEESE | SHARP CHEDDAR SNACK CHEESE | Winner |
|---|---|---|---|
| Calories | 113 cal | 381 cal | |
| Protein | 8.1 g | 23.8 g | |
| Carbs | 6.5 g | 4.8 g | |
| Fat | 6.5 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA CHEESE | SHARP CHEDDAR SNACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 71 MG | |
| Sodium, Na | 89 MG | 643 MG |