RICOTTA CHEESE PART SKIM vs CHEESE WEBS

Nutrition comparison per 100 g serving

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RICOTTA CHEESE PART SKIM wins in 4 out of 10 nutrient categories

RICOTTA CHEESE PART SKIM: 4 vs CHEESE WEBS: 3 (3 ties)

Overview

Nutrient	RICOTTA CHEESE PART SKIM	CHEESE WEBS	Winner
Calories	129 cal	286 cal
Protein	11.3 g	25 g
Carbs	3.2 g	3.6 g
Fat	8.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICOTTA CHEESE PART SKIM	CHEESE WEBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICOTTA CHEESE PART SKIM	CHEESE WEBS
Calcium, Ca	242 MG	714 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	121 MG	714 MG

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