RICOTTA CHEESE vs STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
RICOTTA CHEESE: 3
vs
STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | RICOTTA CHEESE | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 292 cal | |
| Protein | 8.1 g | 25 g | |
| Carbs | 8.1 g | 4.2 g | |
| Fat | 9.7 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA CHEESE | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 762 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 129 MG | 583 MG |