RICOTTA CHEESE vs DELUXE SLICES PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SLICES PASTEURIZED PROCESS CHEESE wins in 5 out of 10 nutrient categories
RICOTTA CHEESE: 3
vs
DELUXE SLICES PASTEURIZED PROCESS CHEESE: 5
(2 ties)
Overview
| Nutrient | RICOTTA CHEESE | DELUXE SLICES PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 109 cal | 368 cal | |
| Protein | 7.3 g | 15.8 g | |
| Carbs | 9.1 g | 5.3 g | |
| Fat | 5.5 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA CHEESE | DELUXE SLICES PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 1,047 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 233 MG | 132 MG | |
| Sodium, Na | 91 MG | 1,684 MG |