RICOTTA CHEESE vs STRING CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CHEESE wins in 5 out of 11 nutrient categories
RICOTTA CHEESE: 5
vs
STRING CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | RICOTTA CHEESE | STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 73 cal | 321 cal | |
| Protein | 9.7 g | 25 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE | STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | RICOTTA CHEESE | STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 121 MG | 679 MG |