RICOTTA CHEESE vs STRING CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 10 nutrient categories

RICOTTA CHEESE: 2 vs STRING CHEESE: 4 (4 ties)

Overview

Nutrient	RICOTTA CHEESE	STRING CHEESE	Winner
Calories	73 cal	286 cal
Protein	9.7 g	21.4 g
Carbs	8.1 g	3.6 g
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICOTTA CHEESE	STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICOTTA CHEESE	STRING CHEESE	Winner
Calcium, Ca	394 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	97 MG	714 MG

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