RICOTTA CAVATELLI vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RICOTTA CAVATELLI: 4
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | RICOTTA CAVATELLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 260 cal | 270 cal | |
| Protein | 10 g | 11.3 g | |
| Carbs | 49 g | 44.4 g | |
| Fat | 2.5 g | 5.2 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CAVATELLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CAVATELLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 52 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 40 MG | 383 MG |