RICOTTA CAVATELLE vs BEEF RAVIOLI

Nutrition comparison per 100 g serving

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RICOTTA CAVATELLE wins in 4 out of 10 nutrient categories

RICOTTA CAVATELLE: 4 vs BEEF RAVIOLI: 3 (3 ties)

Overview

Nutrient	RICOTTA CAVATELLE	BEEF RAVIOLI	Winner
Calories	289 cal	213 cal
Protein	11.1 g	9.6 g
Carbs	54.4 g	34.6 g
Fat	2.8 g	3.7 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICOTTA CAVATELLE	BEEF RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICOTTA CAVATELLE	BEEF RAVIOLI
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	44 MG	529 MG

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