RICOLINO vs CARAMELIZED HAZELNUTS

Nutrition comparison per 100 g serving

Ad 468x60

RICOLINO wins in 8 out of 14 nutrient categories

RICOLINO: 8 vs CARAMELIZED HAZELNUTS: 3 (3 ties)

Overview

Nutrient	RICOLINO	CARAMELIZED HAZELNUTS	Winner
Calories	443 cal	596 cal
Protein	4.3 g	7.1 g
Carbs	71.4 g	50 g
Fat	15.7 g	39.3 g
Fiber	4.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	RICOLINO	CARAMELIZED HAZELNUTS	Winner
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICOLINO	CARAMELIZED HAZELNUTS	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	186 MG	0 MG
Zinc, Zn	2.1 MG	0 MG

Ad 728x90