RICO vs GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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GOURMET COOKING SAUCE wins in 7 out of 10 nutrient categories
RICO: 2
vs
GOURMET COOKING SAUCE: 7
(1 ties)
Overview
| Nutrient | RICO | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 58 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 20 g | 6.2 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICO | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RICO | GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 347 MG |