RICH'S vs COOKIES

Nutrition comparison per 100 g serving

Ad 468x60

COOKIES wins in 5 out of 10 nutrient categories

RICH'S: 4 vs COOKIES: 5 (1 ties)

Overview

Nutrient	RICH'S	COOKIES	Winner
Calories	447 cal	500 cal
Protein	5.3 g	3.6 g
Carbs	71.1 g	67.9 g
Fat	15.8 g	25 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RICH'S	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	RICH'S	COOKIES
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	250 MG	571 MG

Ad 728x90