RICH'S vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 14 nutrient categories

RICH'S: 4 vs HOT DOG BUNS: 9 (1 ties)

Overview

Nutrient	RICH'S	HOT DOG BUNS	Winner
Calories	320 cal	256 cal
Protein	8 g	9.3 g
Carbs	50 g	48.8 g
Fat	10 g	3.5 g
Fiber	6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RICH'S	HOT DOG BUNS
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	18 MG	0 MG

Mineral	RICH'S	HOT DOG BUNS
Calcium, Ca	80 MG	47 MG
Iron, Fe	1.4 MG	2.5 MG
Potassium, K	0 MG	81 MG
Sodium, Na	480 MG	465 MG

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