RICH'S vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 8 out of 13 nutrient categories
RICH'S: 4
vs
BRIOCHE BUNS: 8
(1 ties)
Overview
| Nutrient | RICH'S | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 274 cal | |
| Protein | 8 g | 11.0 g | |
| Carbs | 50 g | 46.6 g | |
| Fat | 10 g | 4.8 g | |
| Fiber | 6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | RICH'S | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 55 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 480 MG | 452 MG |