RICHIN vs LOBO

Nutrition comparison per 100 g serving

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LOBO wins in 5 out of 10 nutrient categories

RICHIN: 3 vs LOBO: 5 (2 ties)

Overview

Nutrient	RICHIN	LOBO	Winner
Calories	621 cal	208 cal
Protein	24.1 g	0 g
Carbs	17.2 g	16.7 g
Fat	51.7 g	16.7 g
Fiber	13.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICHIN	LOBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICHIN	LOBO
Calcium, Ca	69 MG	333 MG
Iron, Fe	3.7 MG	0 MG
Sodium, Na	52 MG	10,833 MG

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