RICHIN vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RICHIN wins in 5 out of 10 nutrient categories
RICHIN: 5
vs
VEGETABLE CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | RICHIN | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 22 cal | 65 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 0 g | 13.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | RICHIN | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 13 MG | 528 MG |