RICHARD'S vs CHICKEN CROQUETTES

Nutrition comparison per 100 g serving

Ad 468x60

RICHARD'S wins in 6 out of 10 nutrient categories

RICHARD'S: 6 vs CHICKEN CROQUETTES: 3 (1 ties)

Overview

Nutrient	RICHARD'S	CHICKEN CROQUETTES	Winner
Calories	354 cal	225 cal
Protein	9.4 g	7.8 g
Carbs	38.5 g	19.6 g
Fat	18.8 g	10.8 g
Fiber	2.1 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	RICHARD'S	CHICKEN CROQUETTES	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	RICHARD'S	CHICKEN CROQUETTES
Calcium, Ca	208 MG	20 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	760 MG	735 MG

Ad 728x90