RICHARD'S vs CABBAGE PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
RICHARD'S wins in 6 out of 10 nutrient categories
RICHARD'S: 6
vs
CABBAGE PIEROGI: 3
(1 ties)
Overview
| Nutrient | RICHARD'S | CABBAGE PIEROGI | Winner |
|---|---|---|---|
| Calories | 354 cal | 137 cal | |
| Protein | 9.4 g | 4.0 g | |
| Carbs | 38.5 g | 22.2 g | |
| Fat | 18.8 g | 4.0 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHARD'S | CABBAGE PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 6.1 MG |
Minerals
| Mineral | RICHARD'S | CABBAGE PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 760 MG | 131 MG |