RICH & THICK SQUEEZE KETCHUP vs GHOST PEPPER BBQ SAUCE
Nutrition comparison per 100 g serving
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GHOST PEPPER BBQ SAUCE wins in 5 out of 10 nutrient categories
RICH & THICK SQUEEZE KETCHUP: 3
vs
GHOST PEPPER BBQ SAUCE: 5
(2 ties)
Overview
| Nutrient | RICH & THICK SQUEEZE KETCHUP | GHOST PEPPER BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 152 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 29.4 g | 39.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & THICK SQUEEZE KETCHUP | GHOST PEPPER BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.9 MG |
Minerals
| Mineral | RICH & THICK SQUEEZE KETCHUP | GHOST PEPPER BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 941 MG | 455 MG |