RICH MILK CHOCOLATE vs SANTOSHA CHOCOLATE
Nutrition comparison per 100 g serving
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SANTOSHA CHOCOLATE wins in 6 out of 10 nutrient categories
RICH MILK CHOCOLATE: 2
vs
SANTOSHA CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 448 cal | |
| Protein | 3.2 g | 10.3 g | |
| Carbs | 61.3 g | 51.7 g | |
| Fat | 32.3 g | 31.0 g | |
| Fiber | 3.2 g | 24.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH MILK CHOCOLATE | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 81 MG | 103 MG |