RICH DARK CHOCOLATE COVERED PINEAPPLE vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 10 out of 14 nutrient categories
RICH DARK CHOCOLATE COVERED PINEAPPLE: 3
vs
HONEY ROASTED PEANUTS: 10
(1 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE COVERED PINEAPPLE | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 633 cal | |
| Protein | 2.4 g | 20 g | |
| Carbs | 78.6 g | 26.7 g | |
| Fat | 10.7 g | 50 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH DARK CHOCOLATE COVERED PINEAPPLE | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | RICH DARK CHOCOLATE COVERED PINEAPPLE | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 71 MG | 400 MG |