RICH vs PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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PEPPERMINT PATTIES wins in 5 out of 10 nutrient categories
RICH: 3
vs
PEPPERMINT PATTIES: 5
(2 ties)
Overview
| Nutrient | RICH | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 461 cal | 324 cal | |
| Protein | 2 g | 2.7 g | |
| Carbs | 72.1 g | 64.9 g | |
| Fat | 16.0 g | 21.6 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Sodium, Na | 130 MG | 14 MG |