RICH DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 8 out of 13 nutrient categories
RICH DARK CHOCOLATE: 8
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | RICH DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 40 g | 0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Magnesium, Mg | 223 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 3.3 MG | 0 MG |