RICH DARK CHOCOLATE vs B.T. MCELRATH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RICH DARK CHOCOLATE: 4 vs B.T. MCELRATH: 4 (2 ties)

Overview

Nutrient	RICH DARK CHOCOLATE	B.T. MCELRATH	Winner
Calories	484 cal	500 cal
Protein	3.2 g	8.6 g
Carbs	58.1 g	42.9 g
Fat	32.3 g	31.4 g
Fiber	6.5 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	RICH DARK CHOCOLATE	B.T. MCELRATH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICH DARK CHOCOLATE	B.T. MCELRATH
Calcium, Ca	65 MG	57 MG
Iron, Fe	2.3 MG	3.1 MG
Sodium, Na	65 MG	11 MG

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