RICH & CRISP CRACKERS vs TOPS

Nutrition comparison per 100 g serving

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RICH & CRISP CRACKERS wins in 4 out of 10 nutrient categories

RICH & CRISP CRACKERS: 4 vs TOPS: 1 (5 ties)

Overview

Nutrient	RICH & CRISP CRACKERS	TOPS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	6.3 g
Carbs	64.3 g	62.5 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICH & CRISP CRACKERS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICH & CRISP CRACKERS	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	2.3 MG
Sodium, Na	893 MG	656 MG

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