RICH & BOLD EXTRA SHARP WHITE CHEDDAR CHEESE SNACKS vs GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN CHEESE wins in 5 out of 12 nutrient categories
RICH & BOLD EXTRA SHARP WHITE CHEDDAR CHEESE SNACKS: 0
vs
GRATED PARMESAN CHEESE: 5
(7 ties)
Overview
| Nutrient | RICH & BOLD EXTRA SHARP WHITE CHEDDAR CHEESE SNACKS | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 23.8 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & BOLD EXTRA SHARP WHITE CHEDDAR CHEESE SNACKS | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH & BOLD EXTRA SHARP WHITE CHEDDAR CHEESE SNACKS | GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 2,000 MG |