RICESELECT vs ITALIAN RICE

Nutrition comparison per 100 g serving

Ad 468x60

ITALIAN RICE wins in 3 out of 12 nutrient categories

RICESELECT: 2 vs ITALIAN RICE: 3 (7 ties)

Overview

Nutrient	RICESELECT	ITALIAN RICE	Winner
Calories	326 cal	333 cal
Protein	6.5 g	6.7 g
Carbs	80.4 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICESELECT	ITALIAN RICE	Winner
Niacin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

Ad 728x90