RICESELECT vs WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE
Nutrition comparison per 100 g serving
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WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE wins in 4 out of 12 nutrient categories
RICESELECT: 2
vs
WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE: 4
(6 ties)
Overview
| Nutrient | RICESELECT | WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE | Winner |
|---|---|---|---|
| Calories | 326 cal | 356 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 80.4 g | 82.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICESELECT | WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICESELECT | WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |