RICED EDAMAME vs APPLE BLINTZES
Nutrition comparison per 100 g serving
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APPLE BLINTZES wins in 6 out of 10 nutrient categories
RICED EDAMAME: 3
vs
APPLE BLINTZES: 6
(1 ties)
Overview
| Nutrient | RICED EDAMAME | APPLE BLINTZES | Winner |
|---|---|---|---|
| Calories | 0 cal | 177 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 30.7 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICED EDAMAME | APPLE BLINTZES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 73 MG |