RICED CAULIFLOWER vs MIXED MARINATED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED MARINATED VEGETABLES wins in 5 out of 10 nutrient categories
RICED CAULIFLOWER: 4
vs
MIXED MARINATED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | RICED CAULIFLOWER | MIXED MARINATED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 159 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 3.5 g | 12.4 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICED CAULIFLOWER | MIXED MARINATED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 141 MG | 88 MG | |
| Sodium, Na | 118 MG | 345 MG |