RICED CAULIFLOWER vs PETITE PEAS
Nutrition comparison per 100 g serving
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PETITE PEAS wins in 5 out of 11 nutrient categories
RICED CAULIFLOWER: 4
vs
PETITE PEAS: 5
(2 ties)
Overview
| Nutrient | RICED CAULIFLOWER | PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 82 cal | |
| Protein | 1.2 g | 5.9 g | |
| Carbs | 3.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER | PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | RICED CAULIFLOWER | PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 118 MG | 6 MG |