RICED BROCCOLI & CAULIFLOWER vs FULLY COOKED ELBOW PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED ELBOW PASTA wins in 6 out of 10 nutrient categories
RICED BROCCOLI & CAULIFLOWER: 3
vs
FULLY COOKED ELBOW PASTA: 6
(1 ties)
Overview
| Nutrient | RICED BROCCOLI & CAULIFLOWER | FULLY COOKED ELBOW PASTA | Winner |
|---|---|---|---|
| Calories | 0 cal | 170 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 0 g | 30.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICED BROCCOLI & CAULIFLOWER | FULLY COOKED ELBOW PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 185 MG |