RICE WITH BLACK BEANS vs BOURBON BBQ RECIPE MEATBALLS
Nutrition comparison per 100 g serving
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BOURBON BBQ RECIPE MEATBALLS wins in 6 out of 12 nutrient categories
RICE WITH BLACK BEANS: 4
vs
BOURBON BBQ RECIPE MEATBALLS: 6
(2 ties)
Overview
| Nutrient | RICE WITH BLACK BEANS | BOURBON BBQ RECIPE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 134 cal | 271 cal | |
| Protein | 4.2 g | 15.3 g | |
| Carbs | 23.9 g | 11.8 g | |
| Fat | 2.8 g | 21.2 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH BLACK BEANS | BOURBON BBQ RECIPE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE WITH BLACK BEANS | BOURBON BBQ RECIPE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 303 MG | 718 MG |