RICE VERMICELLI vs ENRICHED MACARONI SMALL SHELLS PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RICE VERMICELLI: 4
vs
ENRICHED MACARONI SMALL SHELLS PRODUCT: 4
(2 ties)
Overview
| Nutrient | RICE VERMICELLI | ENRICHED MACARONI SMALL SHELLS PRODUCT | Winner |
|---|---|---|---|
| Calories | 380 cal | 0 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 82 g | 75 g | |
| Fat | 1 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE VERMICELLI | ENRICHED MACARONI SMALL SHELLS PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 188 MG | |
| Sodium, Na | 30 MG | 0 MG |