RICE VERMICELLI vs GLUTEN FREE LASAGNA

Nutrition comparison per 100 g serving

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RICE VERMICELLI wins in 5 out of 13 nutrient categories

RICE VERMICELLI: 5 vs GLUTEN FREE LASAGNA: 2 (6 ties)

Overview

Nutrient	RICE VERMICELLI	GLUTEN FREE LASAGNA	Winner
Calories	382 cal	571 cal
Protein	0 g	11.1 g
Carbs	83.6 g	125.4 g
Fat	0.9 g	1.6 g
Fiber	1.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	RICE VERMICELLI	GLUTEN FREE LASAGNA	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE VERMICELLI	GLUTEN FREE LASAGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	18 MG	2 MG

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