RICE THINS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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RICE THINS wins in 5 out of 11 nutrient categories
RICE THINS: 5
vs
VANILLA WAFERS: 3
(3 ties)
Overview
| Nutrient | RICE THINS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE THINS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE THINS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 367 MG | 100 MG |