RICE STICKS vs EXTRA WIDE EGG NOODLES

Nutrition comparison per 100 g serving

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EXTRA WIDE EGG NOODLES wins in 8 out of 14 nutrient categories

RICE STICKS: 3 vs EXTRA WIDE EGG NOODLES: 8 (3 ties)

Overview

Nutrient	RICE STICKS	EXTRA WIDE EGG NOODLES	Winner
Calories	350 cal	375 cal
Protein	0 g	14.3 g
Carbs	87.5 g	69.6 g
Fat	0 g	4.5 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA WIDE EGG NOODLES	Winner
Niacin	5.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RICE STICKS	EXTRA WIDE EGG NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.4 MG
Potassium, K	0 MG	232 MG
Sodium, Na	125 MG	18 MG

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