RICE SHAPE KONJAC RICE vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
RICE SHAPE KONJAC RICE: 4
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | RICE SHAPE KONJAC RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 10 cal | 370 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 5 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE SHAPE KONJAC RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | RICE SHAPE KONJAC RICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 15 MG | 93 MG |