RICE SEASONING vs IODIZED SALT

Nutrition comparison per 100 g serving

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RICE SEASONING wins in 5 out of 10 nutrient categories

RICE SEASONING: 5 vs IODIZED SALT: 4 (1 ties)

Overview

Nutrient	RICE SEASONING	IODIZED SALT	Winner
Calories	500 cal	0 cal
Protein	16.7 g	0 g
Carbs	33.3 g	0 g
Fat	25 g	0 g
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE SEASONING	IODIZED SALT	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	RICE SEASONING	IODIZED SALT
Calcium, Ca	333 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	3,000 MG	39,333 MG

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