RICE & SAUCE vs QUESO REFRIED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
RICE & SAUCE wins in 5 out of 10 nutrient categories
RICE & SAUCE: 5
vs
QUESO REFRIED BEANS: 4
(1 ties)
Overview
| Nutrient | RICE & SAUCE | QUESO REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 373 cal | 400 cal | |
| Protein | 9.0 g | 20 g | |
| Carbs | 77.6 g | 57.1 g | |
| Fat | 1.5 g | 10 g | |
| Fiber | 4.5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE & SAUCE | QUESO REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,543 MG |