RICE & RED BEANS vs ORGANIC ANTIOXIDANT BLEND
Nutrition comparison per 100 g serving
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ORGANIC ANTIOXIDANT BLEND wins in 5 out of 11 nutrient categories
RICE & RED BEANS: 4
vs
ORGANIC ANTIOXIDANT BLEND: 5
(2 ties)
Overview
| Nutrient | RICE & RED BEANS | ORGANIC ANTIOXIDANT BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 365 cal | |
| Protein | 11.1 g | 15.4 g | |
| Carbs | 77.8 g | 69.2 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 6.7 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & RED BEANS | ORGANIC ANTIOXIDANT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & RED BEANS | ORGANIC ANTIOXIDANT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 1,084 MG | 38 MG |