RICE PUDDING WITH CINNAMON vs TROPICAL MANGO PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING WITH CINNAMON wins in 6 out of 12 nutrient categories
RICE PUDDING WITH CINNAMON: 6
vs
TROPICAL MANGO PUDDING: 2
(4 ties)
Overview
| Nutrient | RICE PUDDING WITH CINNAMON | TROPICAL MANGO PUDDING | Winner |
|---|---|---|---|
| Calories | 119 cal | 109 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 21.4 g | 21.7 g | |
| Fat | 2.8 g | 2.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING WITH CINNAMON | TROPICAL MANGO PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE PUDDING WITH CINNAMON | TROPICAL MANGO PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 99 MG | 87 MG |