RICE PUDDING WITH CINNAMON vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RICE PUDDING WITH CINNAMON: 4
vs
TAPIOCA PUDDING CUPS: 4
(2 ties)
Overview
| Nutrient | RICE PUDDING WITH CINNAMON | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 101 cal | 98 cal | |
| Protein | 2.6 g | 1.1 g | |
| Carbs | 18.1 g | 20.7 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE PUDDING WITH CINNAMON | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 329 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 110 MG | 141 MG |