RICE PUDDING vs VANILLA PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 5 out of 14 nutrient categories

RICE PUDDING: 5 vs VANILLA PUDDING: 4 (5 ties)

Overview

Nutrient	RICE PUDDING	VANILLA PUDDING	Winner
Calories	121 cal	101 cal
Protein	3.0 g	1.0 g
Carbs	22.2 g	20.2 g
Fat	2.0 g	2.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE PUDDING	VANILLA PUDDING	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	RICE PUDDING	VANILLA PUDDING	Winner
Calcium, Ca	81 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	15 MG
Sodium, Na	71 MG	45 MG

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