RICE PUDDING vs FAT FREE CHOCOLATE PUDDING WITH CALCIUM
Nutrition comparison per 100 g serving
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FAT FREE CHOCOLATE PUDDING WITH CALCIUM wins in 7 out of 10 nutrient categories
RICE PUDDING: 2
vs
FAT FREE CHOCOLATE PUDDING WITH CALCIUM: 7
(1 ties)
Overview
| Nutrient | RICE PUDDING | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calories | 86 cal | 73 cal | |
| Protein | 2.3 g | 1.8 g | |
| Carbs | 14.8 g | 19.1 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE PUDDING | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 126 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 108 MG | 151 MG | |
| Sodium, Na | 117 MG | 118 MG |