RICE PUDDING vs MATCHA CHIA ORGANIC PUDDING
Nutrition comparison per 100 g serving
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MATCHA CHIA ORGANIC PUDDING wins in 5 out of 11 nutrient categories
RICE PUDDING: 4
vs
MATCHA CHIA ORGANIC PUDDING: 5
(2 ties)
Overview
| Nutrient | RICE PUDDING | MATCHA CHIA ORGANIC PUDDING | Winner |
|---|---|---|---|
| Calories | 119 cal | 88 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 21.4 g | 6.9 g | |
| Fat | 2.8 g | 6.0 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | MATCHA CHIA ORGANIC PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING | MATCHA CHIA ORGANIC PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 70 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 99 MG | 97 MG |